Successful Aging and Mobility Disability
I highly recommend that everyone watch the whole 51 minute video from ACSM because many of us will need skills and knowledge in helping clients with Successful Aging.
Fitness Theory
Pronation and Supination of the forearm
A brief but excellent video on the bones and muscles involved in the pronation and supination of the elbow.
Fitness Workshops and Certifications in Nova Scotia
The modules for certifications below can be taken individually or together and are instructed by Patricia MacDonald, (B.Ed, Phys Ed & M.Ed Ed Psych). Patricia is a certified fitness leader, resistance leader, personal trainer and course conductor for the Nova Scotia…
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CanFitPro Conference coming November 2014
Vancouver Personal Training and Group Fitness Conference and Trade Show! After the awful experience with CanFitPro and from what I read about them I was encouraged to share my CanfitPro Review. Any professional Fitness Educator such as NASM, CSEP etc have a professional procedure…
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Inshape Training Review
After personally taking several courses at Inshape Training in Vancouver which claims to specialize in Personal Training Certification and Group Fitness Certification. They claim that their programs not only meet the standard for BCRPA registration, but also meet the higher standard of CFES also know as Canadian Fitness Education Services essential for those…
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BCRPA Fitness Theory course in Vancouver
As a good-citizen who finally decided to file two lawsuit against BCRPA I strongly discourage anyone from becoming a member. BCRPA claims to be an “approved member of the National Fitness Leadership Alliance” As you can read below Your BCRPA registration…
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