Successful Aging and Mobility Disability
I highly recommend that everyone watch the whole 51 minute video from ACSM because many of us will need skills and knowledge in
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Fitness Theory
Pronation and Supination of the forearm
A brief but excellent video on the bones and muscles involved in the pronation and supination of the elbow.
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Fitness Workshops and Certifications in Nova Scotia
The modules for certifications below can be taken individually or together and are instructed by Patricia MacDonald, (B.Ed, Phys Ed & M.Ed Ed Psych).
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CanFitPro Conference coming November 2014
Vancouver Personal Training and Group Fitness Conference and Trade Show! After the awful experience with CanFitPro and from what I read about them I was encouraged to
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Inshape Training Review
After personally taking several courses at Inshape Training in Vancouver which claims to specialize in Personal Training Certification and Group Fitness Certification. They claim that their
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BCRPA Fitness Theory course in Vancouver
As a good-citizen who finally decided to file two lawsuit against BCRPA I strongly discourage anyone from becoming a member. BCRPA claims to
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