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Leg Anatomy & Training Program
Chest Anatomy & Training Program
Back Anatomy & Training Program
Shoulder […]Continue Reading...
Having had a very bad experience with another in-home personal training service, I was apprehensive about signing up with Nielsen Fitness at first. But Poul and his trainers have completely earned my trust over the last year. The process from sign up to setting appointment times has been easy and efficient. I work out 3 times a week and it has become an ingrained habit. The part I like best is that it now requires almost no willpower from me. The results speak for themselves. I’ve gained about 20 pounds of muscle, am a lot stronger and am consistently improving on all my exercises. The NF trainers I've worked with have all shown an excellent knowledge base and know how to get the most out of my workouts. And I am glad to know that there are detailed records of my progress and this helps me get through any plateaus I hit. I’ve recommended Nielsen Fitness to my friends and will continue to do so in the future.